Heart rate training is one way to monitor progress and fitness. These days, there are a growing number of fitness devices to help you measure heart rate: chest straps, watches, even inserts you can put in your shorts! You should find the device that works best for you.

Wrist-based heart rate monitors are increasingly popular because they are comfortable, convenient, and can provide continuous heart rate monitoring from exercise to everyday activities. However, we find that they often struggle with accuracy during rowing or skiing due to the tendons flexing while exercising. We recommend a chest belt if you’re looking for better accuracy. Continue Reading ›

Editor's note: Terry Smythe was a long-time friend of Concept2 and champion of indoor rowing. Terry passed away on November 27, 2018, after a fierce battle with mucosal melanoma. We remember her with fondness and want to share her rowing tricks of the trade.

Ah, the Concept2 Challenges. Those monthly team and individual competitions that help fans of flywheel fitness stay consistent on their rowing machine, SkiErg or BikeErg. In my 35+ years of experience as an indoor rowing instructor and on-water college coach, I can tell you the Challenges have been the hook to introduce new people to the Zen of the flywheel, and also offer ongoing goals that help keep my rowers fit.

Challenges are great for several reasons... Continue Reading ›

Bill Cleary’s athletic background helps him appreciate and care for the oars he been helping to build since 2012. “My favorite thing about Concept2 is making sport- and fitness-based quality products that are recognized worldwide.” If you’ve rowed with Concept2 oars or sculls, Bill is part of the team crafting these in our shop. Continue Reading ›