SkiErg Training with US Cross Country Ski Team Member Liz Stephen
On Saturday, November 6, members of First in Fitness health club in Montpelier, Vermont, were treated to a ski clinic of Olympic proportions. US Cross Country Ski Team member Liz Stephen, who skied in the 2010 Vancouver Winter Olympics in the 10K and 15K Pursuit, is a Montpelier native. She stopped in to give members of First in Fitness training tips on Nordic ski technique and information on how to use the club’s two new Concept2 SkiErgs effectively. Josh Carlson from Concept2 was on hand to help and brought two additional SkiErgs for members to try. Continue Reading ›